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A good night's sleep is precious, especially for those who suffer from insomnia, as, without sleep, the body suffers and loses energy, in addition to damaging vital functions.

Medical assistance is always necessary in cases of insomnia more serious. To complement the treatment, you can use applications that help you fall asleep. Check out.

ShutEye sleep app

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With the ShutEye application, a sleep monitor, the user can have their entire sleep monitored, with important data collection and analysis by artificial intelligence.

The application collects data at night through the microphone. This way, everything recorded can be accessed the next morning and even shared.

The application was tested and compared by its developers with apps in the same field, to determine its accuracy when fulfilling its function. The ShutEye app topped the list with Precision 90%.

Furthermore, there was a medical test with polysomnography that tested the app's users and the result was excellent.

Using ShutEye?

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To use the ShutEye application, it is very simple, the user must leave it next to their bed, such as on the bedside table, when they go to sleep. From there, the application will collect all data that occur during the night and that may be disturbing your sleep, such as animal sounds and snoring, in addition to sleep apnea.

Knowing the benefits of ShutEye

The ShutEye application provides the user with access to data analyzed by artificial intelligence, which is presented on the cell phone.

The sleep cycle is explained in a detailed graph, then showing the user's sleep quality score.

With this, the user has access to valuable data that can even help in diagnoses and treatments, which can be directly shared with the doctor.

What does ShutEye evaluate?

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ShutEye, which collects data overnight, evaluates the following user data:

The sleep cycle

The application evaluates the five phases of the sleep cycle to determine its quality. The five phases are divided as follows:

Phases 1 and 2 are from light sleep, when we start to fall asleep;

Phases 3 and 4 are from deep sleep, this is the phase in which the body carries out important physiological processes;

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Phase 5 is the phase of REM sleep, where rapid eye movements occur, the person has vivid dreams and muscle movements, intense brain activity, among other things.

Sleep quality analysis

The application evaluates the sleep quality user, thus showing a score accompanied by a graph.

Another feature is the identification of some factors that can influence the user's sleep, then providing tips to help them resolve these issues.

Sleep recording

Lastly, the Shut Eye app analyzes the data which are obtained during the night, identifying all the factors that may be getting in the way of quality sleep.