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Using your cell phone to do basic routine tasks is becoming more and more common.

In this sense, several applications have appeared to help people's lives.

An alternative that has been helping a lot are applications to measure the blood pressure via cell phone.

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We know that a large part of the population suffers from high blood pressure, it is essential to monitor blood pressure records.

It will prevent future health problems that may occur, such as a heart attack, stroke and other heart-related problems.

Consequently, these apps were created to help in this regard.

With them, you can measure the blood pressure in addition to other functions.

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In this article, we will show you a little about these applications and their functions.

What is blood pressure?

It is the pressure exerted by the blood against the wall of the arteries.

Simply put, it's like a game of push and pull between the blood and the arteries.

Blood needs to circulate throughout the body.

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In this way, the heart is responsible for pumping it.

It puts pressure on the inner wall of the arteries, this helps it to continue circulating.

However, the vessels are powerful with this passage of blood.

And that's what defines pressure.

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A blood pressure It is made up of two numbers: systolic and diastolic.

When you take a pressure measurement, two numbers are always displayed, correct?

For example: 12 by 8.

So, the larger number is the systolic pressure.

The lowest, diastolic.

Systolic pressure is the pressure when blood is pumped.

And diastolic is the pressure when the heart relaxes between beats.

The pressure that is considered normal is 12 by 8.

Any number above 14 by 9 is already considered hypertension.

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So, if you find yourself in this situation, it is essential to monitor and control your blood pressure.

With the use of applications that allow you to measure blood pressure using your cell phone.

BP Monitor App

The BP Monitor App can measure the blood pressure and also the pulse rate.

You can record the reported information to track the data every day.

This way, you can compare changes in your blood pressure.

The application is available for download free of charge for android and iOS (iPhone).

iCare Health Monitor

The iCare Health Monitor measures the blood pressure and also heart rate.

In addition, you will be able to measure blood oxygenation with your pulse.

It is possible to record the physical activities carried out during the day.

The application is available for both Android and iOS (iPhone) for free.

Blood pressure

Already with the application Blood pressure you will be able to better understand your hypertension.

In other words, you receive additional data on the treatment of hypertension.

Furthermore, all information is archived in the application's own database.

This way, you can consult the numbers whenever you need.

It is also possible to export the data to a spreadsheet and send it to your doctor.

Even with all the benefits and help that apps provide, medical monitoring and a prescription for any medication are essential.

It is important to highlight that applications are support tools.

They do not replace visits to the doctor and frequent health check-ups.