app de medir pressão

See today how to measure blood pressure on your cell phone and learn how to keep your health up to date, having useful information about high blood pressure and how to take care of it properly.

With the help of technology, it is possible to control health through apps, in order to avoid major problems.

So, check out how to measure blood pressure using your cell phone below.

How to measure blood pressure on cell phone

If you want to know how you can measure your blood pressure using a cell phone, check out the apps we've brought below.

Samsung Health Monitor

This first application works by measuring a clock.

Thus, to use the Samsung Helth Monitor app, you can connect to the watches of the following brands:

• Galaxy Watch Active 2;
• Galaxy Watch 3.

The watch measures the user's pressure and displays the collected data on the cellphone.

It still has an important feature:

When the user has pressure outside the average, detected by the app, a warning will be sent to the contacts saved on the cell phone.

The Samsung Helth Monitor app can only be found at android.

SmartBP Blood Pressure

This other application can be used by Android and iOS systems.

It can connect with the following devices:

1. omron
2. QaridoArm
3. iHealth
4. Withings

This application has a simple operation, so just install it on your cell phone.

As soon as one of the aforementioned meters is connected, the data will be displayed.

The recorded measurements will be shown as graphs.

The user can save all the monitoring carried out.

It is possible to save it in spreadsheet format.

The SmartBP Blood Pressure app can be found at iOS and android.

However, how to know if the pressure is normal or altered? See more below.

Systolic and diastolic blood pressure

To begin with, it is important to know that arterial pressure is divided into two measurements.

They correspond to the contraction and relaxation of the heart.

Thus, when the heart contracts, we have the systolic pressure, represented by the highest value.

Likewise, when the heart relaxes, we have the diastolic pressure, which is shown by the lowest value.

What is the value of an ideal blood pressure?

It's worth noting that we can't tell you what the ideal pressure is for you or anyone else.

This information can only be given by a doctor in the area.

But, in general, we have the following numbers as ideal blood pressure values: