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Har du tappat bort din mobiltelefon? De bästa apparna för att spåra det!

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Our cell phone today is a fundamental tool for daily life, apart from the fact that it is already essential for work, for example, and it is also a device where we store all kinds of files and personal information.

These are more than enough reasons to worry about applying some technology that allows us to track the cell phone in the event that this is necessary.

That is why, below we present the best apps to track your cell phone:

1- Find my device

We start with this app, if you are wondering how to track the location of a cell phone without installing software, Find my device by Google is a good solution.

It is an online interface that allows you to track the location of your cell phone without installing any application on the device. However, you will need the Google ID of the device you want to track.

2- mSpy

For us it is the best GPS tracking app.

It is not only the best phone location tracking app, but it is also the simplest to use.

Advantages:

Easy installation: you can start using mSpy with three simple steps (as I will demonstrate in the next section).
Stealth app: this app works silently like a ninja. If you are using mSpy, the other person won’t even know that you are tracking their location (unless you decide to tell them yourself).

3- Geo Tracker

This amazing app can help you to:

  • Travel to an unknown area without getting lost.
  • Tell your friends how to repeat the route you took.
  • Use someone else’s route that is stored in GPX or KML.
  • Mark important or interesting points of your trip.

4- Google Maps

Google Maps allows you to share your location. To do this, you must open maps and go to the “Share” tab.  This allows you to send your location link to anyone. They can follow you as long as you want (the limit is forever).

Apps to measure blood pressure with your cell phone

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Blood pressure is the pressure inside the arteries through which blood passes. This force is defined by the beating of the heart, the organ in charge of transporting blood throughout the body.

The best apps to measure blood pressure with your cell phone.

Its measurement is essential for people with high blood pressure, and knowing the best apps to measure blood pressure can be of great help in this regard.

Blood pressure can be measured, and when the value of delamuda, it can cause problems such as hypertension. In this sense, here follows a list with 4 apps to measure blood pressure with the mobile.

SmartBP

This is a blood pressure monitoring application that has an intuitive and user-friendly design.

With the help of this application, you will be able to monitor the dynamics of blood pressure changes in the form of graphs and statistics based on time and date.

Monitoring is easy. You can record systolic and diastolic blood pressure, measurement time, pulse, weight and pulse pressure.

It uses simple tools to manage the records: plot, average and export the data by e-mail.

iCare

The iCare application measures blood pressure by pressing the screen with one finger and the camera with the other for a few seconds.

It can also measure heart rate, vision, hearing, lung capacity, color blindness and respiratory rate.

Plus it has a pedometer as well.

Only available on iOs

Heart rate meter

This application is one of the most widely used applications for Android and is also used by many athletes. To use it, simply press your finger on the device’s camera for a few seconds.

In addition to providing heart rate results, it also displays a graph of your heart rate.

Available only on Android.

Withings Healt Mate

The application is not only for measuring blood pressure. It aims to take care of the user’s overall health.

It helps to lose weight, to control sleep, blood pressure and to exercise more. It has several tools included to optimize its use.

Why use health apps?
The number of users of health apps continues to increase. This is because, with the advancement of modern-day technologies, they have become important aids for preventive measures and medical care.

These apps have multiple functions and provide advantages that justify their daily use.

Main benefits:

– Short distance: technology has the ability to shorten the distance. Through health apps, people can not only remotely access secure and reliable information, but also consult doctors, send tests and receive results reports.

-Ease of use: The simplicity and numerous functions of the app are other highlights. In the app, the language is simpler and the technology is lower, which ends up being a great advantage for the patient.

– Information storage: In this way, health status can be monitored in a more practical way and ultimately encourages users to pay more attention to quality of life and well-being.

It is worth remembering that, apps should be used as a database tool and shared with your physician.

This app cannot replace professional medical advice, diagnosis or treatment.

Applikationer för att mäta blodtryck med mobiltelefonen

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Efter teknikens framsteg och godkännande från det koreanska ministeriet för livsmedels- och läkemedelssäkerhet (MFDS) är det nu möjligt att mäta blodtrycket via din mobila enhet.

Användaren behöver bara trycka fingret på kameran i några sekunder. Kolla in applikationerna för att mäta blodtryck med din mobiltelefon.

Tekniken utvecklas ständigt och ger förbättringar för att hjälpa och underlätta hälsoövervakningsprocessen.

Flera applikationer har skapats för att hjälpa många människor att kontrollera eventuell hypertoni, känna till applikationerna för att mäta blodtryck med mobiltelefon.

– Hälsoövervakare

Hälsa-appen finns på Android och ansvarar för att övervaka blodtrycket.

Genom den här appen kan Galaxy Watch Active2-ägare använda smartklockor för att mäta blodtryck.

Klockan analyserar pulsvågen genom en inbyggd sensor och bestämmer resultatet genom förhållandet mellan kalibreringsvärdet och förändringen i blodtrycket.

I ett uttalande sa Samsung att användningen av ett traditionellt armband krävs för kalibrering.

– SmartBP

Det är en blodtrycksövervakningsapplikation som är tillgänglig på både Android och iPhone med en intuitiv och lättanvänd design.

Med hjälp av applikationen kan du följa dynamiken i blodtrycksförändringar i form av grafer och statistik efter tid och datum.

Övervakning är lätt. Du kan registrera ditt systoliska och diastoliska blodtryck, mättid, puls, vikt och pulstryck.

Använd enkla verktyg för att hantera loggar: plotta, genomsnitt och exportera data via e-post.

Applikationen är utformad för att användas som ett databasverktyg och delas med din läkare. Denna applikation är inte en ersättning för professionell medicinsk rådgivning, diagnos eller behandling.

- Blodtryck (bpresso)

Blodtrycksappen finns på Android och hjälper dig att samla in och analysera dina mätningar och alla relaterade aktiviteter som puls, mediciner, träning och vikt.

Grafer och statistik låter dig spåra resultat och kontinuerligt övervaka ditt blodtryck.

Tack vare påminnelserna kommer du aldrig att glömma att mäta ditt blodtryck och ta rätt medicin.

Applikationen används endast för att registrera blodtrycksmätningsvärden och relaterade parametrar.

Det är inte en ersättning för medicinska konsultationer, så ändra inte din behandlingsplan utan att först konsultera en specialist.

- Blodtryck

Blood Pressure-appen är en programvara som endast är tillgänglig på Android och är designad för användare som vill övervaka sitt blodtryck och förstå högt blodtryck.

Programmet analyserar data för att hjälpa dig att navigera genom siffrorna och få korrekta resultat.

Du kommer att lära dig mer om behandlingen av hypertoni och kan ta denna information till din läkare. Alla uppmätta värden lagras i databasen.

Data exporteras i två bekväma filformat CSV och XML eller PDF. Programmet kommer att meddela dig att utföra dagliga mätningar. Du kan ställa in filter och välja vilka parametrar som ska visas i ditt konto.

Utvecklaren rekommenderar att du använder en tonometer för att kontrollera resultaten. Man bör också komma ihåg att denna programvara inte kan ersätta råd från kvalificerade specialister.

 

Mängd D-vitamin: applikationen visar hur mycket D-vitamin du har i kroppen.

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Nyligen har ett stort antal vetenskapliga studier visat fördelarna med D-vitaminkonsumtion. Detta ämne är relaterat till hälsan hos ben, hjärta, muskler och många andra delar av kroppen.

Men att uppnå tillräckliga nivåer av ämnet är inte en av de lättaste uppgifterna.

Hur mäts D-vitamin?

Det finns två sätt att få de rekommenderade mängderna D-vitamin: från solen och från maten, men det är inte alltid möjligt att mäta om tillräckliga nivåer uppnås.

En av de senaste utvecklingarna för att hjälpa till med denna uppgift är mobilappar, men kan man lita på sådana enheter? Med detta i åtanke analyserade forskare vid University of Guelph (Kanada) effektiviteten av appen "Vitamin D Calculator".

För att göra detta bad de 25 personer mellan 18 och 25 år att använda appen i tre dagar.

Konsumtionen av livsmedel som innehåller D-vitamin, antalet timmar i solen och intaget av kalcium- och D-vitamintillskott registrerades. Samma registrering gjordes muntligen till forskarna.

I slutet av experimentet nådde båda uppskattningarna ett liknande resultat, vilket visar att appen är ett effektivt verktyg för att stimulera och kontrollera D-vitaminintag och produktion i människokroppen.

Att konsumera D-vitamin inom rekommendationerna garanterar dock inte att nivåerna av ämnet är tillräckliga i kroppen. För detta är det idealiska att konsultera en läkare och genomgå regelbundna undersökningar.

Applikation för att mäta vitamin D

Appen "Vitamin D Calculator" är tillgänglig för iPhone och andra Apple-enheter, ladda ner den från App Store. För att använda den måste du ange dina personuppgifter och hudtyp och registrera dina dagliga måltider, solexponeringstid och intag av D-vitamintillskott. I slutet visar den vad din dagliga D-vitaminhalt var.

Vitamin D-källor

Mellan 80% och 90% av cirkulerande D-vitamin erhålls genom solexponering.

För att solens lux ska omvandla den kalciferol som finns i kroppen till D-vitamin tar det 20 minuter med armar och ben exponerade för solen utan solskydd. Livsmedel som sardiner, tonfisk, lax, cheddarost, ägg och nötkött kan också ge D-vitamin.

De två källorna till D-vitamin genererar medicinsk diskussion, om å ena sidan några av matkällorna till D-vitamin är feta, å andra sidan är solexponering utan solskydd kontraindicerat av dermatologiska institutioner, såsom Society of Dermatology (SBD) ), på grund av risken att utveckla hudcancer.

Andra alternativ inkluderar D-vitamintillskott, som bör konsumeras med professionell vägledning, och D-vitaminberikade livsmedel, såsom vissa mjölkprodukter och frukostflingor.

Hur mycket D-vitamin ska jag ta per dag?
Mängden D-vitamin som bör konsumeras dagligen är 400 IE (internationella enheter), motsvarande 10 mikrogram eller 0,01 milligram. Det verkar litet, men mängden D-vitamin i maten är också liten.

 

4 apps for measuring blood pressure

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Have you ever heard that it is possible to measure blood pressure with a touch of your cell phone?

Hypertension affects a large part of the world’s population, and the use of technology can be a great ally to maintain the population’s health and consequently avoid heart problems.

Pulse-O-Matic

With this application it is possible to measure the heart rate and reveals as if it were a hospital monitor. It is only for iPhone and costs $0.99 at the App Store.

To measure the pressure, just press your finger on the camera for a few seconds and you are done!

Heart Rate Meter

The app is one of the most popular for Android and also used by many athletes. To use it, just press your finger on the device’s camera for a few seconds.

In addition to showing you the heart rate result, it shows you graphs about your heart rate. This app is only available for android for free…

Health Mate

This app is not only for measuring blood pressure. It aims to take care of the user’s entire health.

It helps you lose weight, controls your nights sleep, your blood pressure, and helps you exercise more. It has several gadgets that optimize its use.

It has the Withings scale to help with weight control, the Withings blood pressure monitor to measure your blood pressure whenever you need to.

iCare

iCare measures your blood pressure by simply pressing one finger on the screen and one on the camera for a few seconds.

It measures heart rate, vision, hearing, lung capacity, color blindness, and breathing rate. It also has a step meter.

Even with the technology to help us control heart disease, we can’t help but prevent it.

It is very important that we maintain healthy habits and not neglect our health in order to avoid future problems.

It is worth remembering that the user should always seek a doctor to maintain the routine of the heart exams.

Application that measures Glucose and helps to control Diabetes

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Did you know that there is an App that measures Glucose and helps to control Diabetes?

Well now you can download and use an app that will help you control your Diabetes.

It’s not like those devices that prick your finger and measure your blood sugar through your blood.

In fact, that’s not its role.

But, it has multiple functions and here we are going to show you each one of them so you can use it in a way that will help you.

Today in Brazil, there are about 40 million pre-diabetic people.
Within that number, according to statistics, 25% will become diabetic in the next few years.

In other words, diabetes today is a common disease among Brazilians, that’s why today we brought this amazing app.

Where can I download the App that measures Glucose and helps to control Diabetes?
The App that measures Glucose and helps to control Diabetes is available for Android phones through Play Store.

And for iPhone phones of any model through the Apple Store directly on your cell phone.

Simply search for the name “Glucose Control” or “Glucose Control” and it will appear for you to download.

But don’t worry, the App that measures Glucose and helps control Diabetes is free and you can download it for free on your cell phone.

Once downloaded, you can do many things to help control your diabetes.

And among them are:

Create your profile, or more than one profile to control.
Record all the medications you take so the app can tell you the right times to take them.
Record test dates and appointments so the app can send you alerts about their days and times.
Control your diet with foods and recipes that will help you control blood sugar levels.
Share charts and schedules with people and even directly with your doctor.
You can create a profile for diabetics and pre-diabetics.

Did you like it? So now run to your cell phone’s app store and download the Glucose Metering App.

Free application to measure blood pressure by cell phone

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He knowledge of an application to measure the pressure using the cellular cost, has been attracting the attention of people, developing its functions for those who suffer from pressure problems.

This is an application on how to measure blood pressure, through the analysis of the data previously provided to the application and, therefore, makes it possible to control blood pressure.

With this, you need to control your blood pressure, without having to leave home using only your phone, read this article to the end and discover a great application.

What is hypertension and its symptoms?

High blood pressure is a disease called high blood pressure levels in the arteries and affects about 10 million people a year.

This disease is responsible for causing strokes, heart attacks, heart and kidney failure, in addition to causing an arterial aneurysm.

The most common symptoms are

° nosebleeds
° Chest pains
° Blurred vision
° Weakness
° Dizziness
° Headache.

For this reason, it is essential to be attentive to the presence of arterial whenever possible, especially if your family is already prone to this disease.

Why do we need an application for this?

You may be wondering, why should I worry about blood pressure when you have no symptoms or even family history?

Certainly, an app for measuring blood pressure on your cell phone does not seem as appealing as an app for listening to music, watching series and soap operas or even exercising.

Therefore, even if you do not feel the symptoms, it is important to remain alert to avoid problems in the future.

Free application to measure blood pressure by cell phone

We are going to show you an application that is one of the most popular to measure blood pressure on your cell phone, so you can start taking better care of your health.

This application is one of the most popular within the Play Store, Blood Pressure – Blood Pressure Diary is the best application to track your blood pressure.

Remembering that you need the data in advance to add in the application to generate the graphs.

This application is ideal for those who already suffer from hypertension and want to know how their health is doing, as well as for those who would like to start taking care of it.

How to install the App to measure blood pressure by cell phone for free.

To install the Blood Pressure – Blood Pressure Diary just follow the steps below.

°Open your Play Store.

°Look in the search box ” Blood Pressure – Blood Pressure Diary “.

°Start downloading.

°Wait until it finishes.

°Finishing, tap open and you can start using it.

This application is a blood pressure diary that helps to control blood pressure, using statistics and data collected by the application itself.

With this application, you control your blood pressure in an easy and practical way with statics and notes about your blood pressure.

Remembering that you need the data beforehand to add them to the application to generate the graphs.

This application is ideal for those who already suffer from hypertension and want to know how their health is going, as well as for those who would like to start taking care of it.

How to install the application to measure blood pressure by cell phone for free.

Install Blood Pressure – Blood Pressure Diary simply follow the steps below.

° Open the Play Store.

° Search in the search tab “Blood Pressure – Blood Pressure Diary”.

° Now start downloading.

° Wait until it finishes.

° To finish, tap to open and you can start using.

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